Every week you guys have the chance to ask any questions via our Facebook Group and I will post the answers up here. They’ll show up here as a blog post throughout the week.
I have head started a bit and just put up a few little bits that I thought you might have questions for the first week.
What if I don’t have weights at home?
Easy! Grab yourself some 5 litres bottles of water and use those. Too light? Fill them with sand! Filling a 5 Litre bottle makes the water bottle 6kg. You can buy the sand from Amazon for under £10!